Sunday, April 6, 2025
HomeSober living

Sober living

Your Guide to the Stages of Alcohol Recovery

Work on adopting a healthy lifestyle that includes regular exercise, a what to do after a relapse balanced diet, and plenty of sleep. Participating...

What to Do After a Relapse 9 Steps to Get Back on Track

This happens when an addict goes through the three stages of relapse and seeks out drug or alcohol use. This is often seen as...

Understanding the Alcohol Withdrawal Timeline: Symptoms and Recovery

The first thing you should do after recognizing that relapse has occurred is find safety. If you don’t think 911 is necessary, contact...

Understanding Alcohol Relapse

It’s scary when a loved one with a drug drug addiction or alcohol addiction relapses, but there are strategies to regain control following a...

What to Do After a Relapse to Maintain Long-term Recovery Blog

Remember that addiction is often the result of coping with an underlying mental health issue. You might believe that relapse is a return to...

What is Cannabinoid Hyperemesis Syndrome CHS? Part 1

Over time, the act of bathing or showering excessively can also lead to its own set of issues. Hot water helps calm the symptoms...

Cannabinoid hyperemesis syndrome: Care instructions

A thin layer of topical capsaicin cream was applied to the abdominal region, chest, or back. Only one CHS patient returned to the ED...

Relapse Prevention: Practical Strategies for Long-Term Addiction Recovery

Many successful treatment plans are specifically tailored to each individual. Recovery from addiction is a complex process that involves physical, psychological, and behavioral...

Alcohol’s Effects on the Body National Institute on Alcohol Abuse and Alcoholism NIAAA

Eating disorders are complex mental illnesses, influenced by a range of factors. An eating disorder is an illness marked by irregular eating habits, distress...

Binge Drinking: Here’s What it Does to Your Body Long Term

While fear and shame lead many to underreport alcohol use, providers can foster honesty by creating a safe space, asking specific questions, and focusing...